The Comprehensive Guide to the Benefits of Motherwort Supplements
Introduction Motherwort, scientifically known as Leonurus cardiaca, is a medicinal herb that has been used for centuries in traditional medicine practices. Native
Author: Ieva Kubiliute
"Psychology BSc (Honours), University of St Andrews
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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9 Signs That You’re Not Eating Enough
Maintaining a balanced and adequate diet is essential for overall health and well-being. However, some individuals may inadvertently consume too few calories